The problem is that we’re looking in the wrong place; we’re in our heads trying to figure out a physical problem. We’re thinking about trying to solve something that is based on natural and involuntary movement.
If you’d like to explore what concentration feels like, I invite you to just pay full attention as you engage in an everyday activity, such as washing the dishes, driving your car, or unloading the dryer.
Now everyone and their dog has a podcast and you gotta change your swing by New Year’s Eve or you’re stuck with that push slice for another year.
If we fall into the trap of thinking we have to do this or that, we have to swing this way, I just don’t see how that’s a recipe for freedom or good golf.
Tiger Woods made a quad on the 12th hole in the final round of the 2020 Masters. Then he birdied five out of the next six holes. How did he do that?
Guelph Gryphon’s coach Tim O’Connor borrowed something from world champion snowboarder Shaun White to get his rookie squad ready for the Canadian University / College Championships.
Mental performance coach Tim O’Connor learned a few things about himself and his own game as he competed in his annual club championship.
Learn more about the field of mental performance coaching and how Coach Tim O’Connor is able to help golfers of all abilities.
Instead of trying harder, Performance Coach Tim O’Connor advises clients to “try softer” or let go of expectations and judgments to focus on the process.
