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Tim O'Connor

Tim O'Connor is a golf coach, an award-winning writer, and speaker. Tim takes a holistic approach, coaching golfers in the physical and mental aspects of golf. He co-hosts the Swing Thoughts podcast, and is the author of The Feeling of Greatness: The Moe Norman Story and Getting Unstuck: Seven Transformational Practices for Golf Nerds. He plays bass in CID — a Guelph punk band!
Make it your intention to play with intention this season

Make it your intention to play with intention this season

January 24, 2026

Intentions also foster heightened awareness of what we’re doing, thinking and feeling. They help us stay present. They remind us that when we react when we inevitably screw-up, we can respond by focusing on our intentions.

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The performance heebie-jeebies: you get ’em, we all get ’em

The performance heebie-jeebies: you get ’em, we all get ’em

January 14, 2026January 16, 2026

Confidence comes from being under pressure, making mistakes and recovering from them. From these experiences, you learn that you can overcome the many vagaries of the game and those in our life.

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My come-to-Bruce moment: How I learned to stop thinking and actually listen

My come-to-Bruce moment: How I learned to stop thinking and actually listen

December 19, 2025

Something was released in me that had always been there, but I had bottled it up behind a façade of reserve, a need to stay vigilant and protected.

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Ack, we lost. Do we have another choice but to writhe in agony? Well, yes

Ack, we lost. Do we have another choice but to writhe in agony? Well, yes

November 6, 2025

Maybe this loss, which sucked and still sucks, will be one day be looked upon for the Jays, for the hard-core fans and everyone who jumped on board, as a gift.

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Will our agony watching the Blue Jays be rewarded by ecstasy?

Will our agony watching the Blue Jays be rewarded by ecstasy?

October 31, 2025January 25, 2026

I coach highly aspirational golfers who are seeking to overcome their mental heebie jeebies when they most want to play well, which is what we all want—for ourselves and for the teams we root for.

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No one wants to hit bad shots but “avoidance” makes them more probable

No one wants to hit bad shots but “avoidance” makes them more probable

October 17, 2025October 17, 2025

Focusing on what you want to avoid means you’re worried about the future. Focusing on the task at hand allows you to be in the moment, present.

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How do you perform well in high pressure moments?

How do you perform well in high pressure moments?

September 27, 2025September 29, 2025

We’ve all watched journeyman golfers with the lead late in a major. Almost invariably, they stumble while more experienced players hold steady. What’s the main difference? Usually, it’s experience.

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Ken Dryden: A national hero and model

Ken Dryden: A national hero and model

September 11, 2025January 25, 2026

I believe that Dryden knew there was a bigger game being played, and it was vital to contribute to the greater good, whether in his family, on teams, in organizations or for his country.

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How do you stop leaking oil when you’re unaware of what’s causing it?

How do you stop leaking oil when you’re unaware of what’s causing it?

August 17, 2025August 17, 2025

Whenever you struggle, instead of revisiting your index of swing thoughts, always review your fundamentals, such as alignment, set-up, and ball position. You’ll often sort things out right there.

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Most Recent

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  • Make it your intention to play with intention this season
    January 24, 2026
  • Golf ball rollback may be pushed back two years
    January 21, 2026
  • Jenna Hughes announced as recipient of Barbara Nicklaus Award
    January 21, 2026

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